Upcoming Courses

200 HR Teacher Training February 14-28, 2019

Click Here to Learn About Our 200 HR Teacher Training, February 14-28, 2019

 

Next 300 HR Training TBD*


200 hr yoga teacher Training

February 14-28, 2019

 

We are offering our 200 hour Yoga Teacher Training (YTT) in the rainforest mountains of Costa Rica. The instructors are the Tao Yoga Collective teachers alongside Jun Lee RYT-500, who has graduated hundreds of yoga instructors in Costa Rica, Italy and beyond. 

 

Tao Yoga Collective's YTT Intensives elevate your practical knowledge of Yoga and immerses you into Nature, your breath, your body, and empowers your journey of self actualization and heart opening connection. Our collective goal is to make Tao Yoga's home at Vida Mountain ground zero to meet and connect with like minded people, become stronger both physically and mentally, become more focused, and transform in a way that you can know, trust, and feel.

 

Sample daily schedule

  • 6:00 - 8:00 am - Morning Yoga Flow, Meditation, Breath work

  • 8:00 - 9:30 am - Breakfast Break

  • 9:30 - 12:30 pm - Theory / Philosophy

  • 12:30 - 3:00 pm - Lunch Break

  • 3:00 - 4:00 pm - Workshops, Practice Teaching, Discussion

  • 4:00 - 6:00 pm - Sunset Yoga Flow, Meditation, Breath work

  • 6:00- 7:00 pm - Dinner

  • 7:00 - 8:00 pm - Satsang

 

ABOUT THE TRAINING

This 15-day training is designed for students of all experience levels who feel the call to unplug from their daily lives, experience the unknown and develop a life-long in-depth practice that will inspire and connect you to true healing, strength, and your spirit.

Mindfulness is essentially being aware of the present moment, so how will you be aware and what tool will you use to increase your awareness?

Through our carefully curated curriculum you will find healing techniques that give you real results, challenges you, and do not overwhelm you.

Are you willing and ready to immerse yourself into an experience that will expand your perspective - in an environment that will shift you?

 Nauyaca Waterfalls

Nauyaca Waterfalls

Location

One of the main attractions in Southern Costa Rica, Dominical is world-renowned for their beaches, waterfalls and surf located in the Osa District. Casa Nautika sits atop a lush green valley with outstanding views of the Pacific Ocean, Dominical beach and the quaint mountain town of San Isidro. With the jungle bordering the beach, and surrounded by majestic waterfalls - this is the ideal place to enjoy the lush nature of Costa Rica. 

Included in this training is an excursion to the stunning Nauyaca Waterfalls, which lies deep in the tropical rainforest in Southern Costa Rica. With two sets of falls measuring a combined 61 meters (200 feet) tall and a large natural pool for swimming, the Nauyaca waterfalls is one of the most spectacular waterfalls in Costa Rica.

 

Retreat Center

Our 200 HR Yoga Teacher training will take place at Casa Nautika. A wildlife and healing sanctuary, it has been a holistic and sustainable venue for transformational retreats, inspiration and spiritual guidance for 10 years. The Farm of life caters nourishing local organic raw-vegan-vegetarian foods sourced from their greenhouse, land and orchard with over 200 fruit trees. Farm of Life is the ideal environment to reconnect with nature and the Self, and for a personal journey to wellness and empowerment.

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Our Curricula Includes:

Asana, Alignments, Anatomy & Physiology, Pranayama, Ayurveda, Mantra, Mudra, Context & History, Practice Teaching sessions, Conscious Diet, and Yoga philosophy.

“Absolutely thrilled at the level and presentation of the course material and Fabulous teachers. Thank you so much for your honest approach and knowledge. You are true yogis and it shows in every element of this program and it inspires me to be more dedicated - so thank you thank you for that.”

 

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What's included

  • Your stay at the retreat center for 15 Days at Casa Nautika

  • Ground transportation from San Jose International Airport (SJO) to Casa Nautika in Dominical (please note: if your flight arrives later than 12:30pm you should arrive one day early February 13 and book a stay overnight in San Jose, Costa Rica. Inquire for hotel and AirBnB suggestions)

  • Daily locally sourced and vegetarian meals; Breakfast, lunch and dinner

  • Daily Yoga Class sunrise and sunset sessions

  • 200 HR Yoga Alliance RYT Certification

  • 200 HR Tao Yoga Collective Yoga Teacher Manual

  • Excursion to renowned Nauyaca Water falls

  • Dominical Beach Excursion

  • Cacao Ceremony + LIVE music as part of Graduation Ceremony

February 14-28, 2019

 

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During my teacher training, Jun Lee has challenged me to see love at its highest frequency. Physically through heart-opening yoga poses and internally through her philosophy. My definition of love before I started the Tao yoga teacher training was to love another person unconditionally. This is true. Jun grew my personal definition by showing me the greatest expression of love is loving yourself. This is knowledge I will pass on and carry with me for the rest of my life. - 2016 Tao Yoga Collective Graduate
Heart Opening Yoga Teacher Training Costa Rica

300 hr yoga teacher Training

Date and Location TBD*

This Yoga Teacher Training is an all-Inclusive intensive training carefully curated for an immersive experience in the the beauty of Costa Rica. 

ABOUT THE TRAINING

This training is Yoga Alliance recognized, and is an advanced training for current teachers who have already earned a 200 HR certification. The training is designed to inspire and deepen your practice, connect with like minded sisters + brothers, expand your knowledge of yoga philosophy and the universal philosophies that relate to and remain within yoga such as Tantra, Taoism, Wim Hof Method & Tummo Meditation, Reiki, Modern and Ancient Mythology, Advanced adjustments, modifications for all levels + body types, learn advanced teaching methods, how to lead group circles + ceremony; Rituals which skillfully weave our collective consciousness into an experience of oneness with each other and Source.

 

Our Curricula Includes:

Inspired sequencing, advanced asana and adjustments, advanced pranayama, and the experiential aspects of your connection to the divine--through ritual, ceremony, tantra, alchemy, ecstatic dance and guided meditations + breath work.

Apart from daily practice, you will receive full support from the Tao Yoga instructors, who will facilitate your learning and support you throughout and answer any questions you may have. Our collective mission is heart centered connection.

 

Tuition

*To schedule a call inquire at: junleeyoga@gmail.com

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