300 hr yoga teacher Training
This Yoga Teacher Training is an all-Inclusive intensive training carefully curated for an immersive experience in Costa Rica. We've created a hub for healing, higher consciousness, and a place for like minds to commune in a place that is practically untouched by modern life.
ABOUT THE TRAINING
This 300-hour Tao Yoga Teacher training is Yoga Alliance recognized - and it is an advanced training for those who are already teachers, have earned their 200hr certification and want to deepen your practice, expand your knowledge of yoga philosophy, teaching methods, inspired sequences, advanced asana and advanced adjustments, advanced pranayama, and explore the experiential aspects of your connection to the divine- through ritual, ceremony, tantra, alchemy and ecstatic dance.
Our Curricula Includes:
Tao Yoga has created a safe, effective, and dynamic curriculum - using multimedia methods of teaching. All students will be encouraged to dig deep and explore - in a safe space - where you can open your heart, heal and release any self limitations. Our purpose is heart centered yoga.
*Advanced Asana Alignments
*Advanced Anatomy & Physiology
*Utilizing kinesiology and Thai massage for a deeper understanding our students and our own bodies
*Taoist energy systems: Qi Gong & tapping into the vital life force
*In-depth Meditation, Mantra, and Mudra
*Excursions built into the schedule to explore the surrounding nature
*The science of building sequences for all levels as well as weaving in the philosophy of Yoga within each class
Apart from daily practice, you will receive full support from the Tao Yoga School instructors, who will facilitate your learning and support you throughout your process answering any questions you may have based on their life and teaching experience. Our collective vision is to empower, heal, and open your heart.
Our venues are carefully curated so that we can connect with the majestic beauty and force of nature, in an environment that will support us as well as inspire transformation.
300 HR Yoga Alliance Recognized Certification
2 Daily Yoga Classes (2 hrs each)
5 + Hours Daily of lecture/theory/workshop
Break during the day to integrate, rest, and reflect
(Yoga Asana, Chakra, Ayurveda, Kriyas, Deities, Mantra, Mandalas, Tantra, Taoist Energy Systems + Healing, Buddhism, Poetry from the likes of Rumi + Rilke, Alchemy, Egyptian Postures of Power, Essential Oils, Scientific journals, Herbalism, and more..)
Yoga studio fully equipped with mats & props
Massage & Spa treatments (add-ons)
On-site Hiking Trails
3 Healthy and delicious vegetarian meals daily from private chef
TUITION AND FEES
All-inclusive 20 Day Yoga Immersion
Enroll below to secure your spot in the class!
A deposit of $500 USD will hold your space in the course
During my teacher training, Jun Lee has challenged me to see love at its highest frequency. Physically through heart-opening yoga poses and internally through her philosophy. My definition of love before I started the Tao yoga teacher training was to love another person unconditionally. This is true. Jun grew my personal definition by showing me the greatest expression of love is loving yourself. This is knowledge I will pass on and carry with me for the rest of my life.
- 2016 Tao Yoga Collective Graduate